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At Solara Roots, we believe in the power of community and the magic of collective growth. Our dedicated practitioners are here to support you on every step of your journey, providing a safe and nurturing space where you can connect, inspire, and grow.
We invite you to explore our offerings, participate in our classes, and attend our workshops and special events. Be part of our mission to elevate holistic health and transform lives. Together, we can create a brighter, more connected world.
Stay connected with us through our Facebook page for updates, inspirational content, and community engagement. Your journey towards holistic well-being begins now, and we are honored to walk this path with you.
Our Mission
Our Mission
To shine a light on the holistic journey towards wellness, helping you connect with your true self, inspire growth, and foster a vibrant community of like-minded individuals.
To shine a light on the holistic journey towards wellness, helping you connect with your true self, inspire growth, and foster a vibrant community of like-minded individuals.
Tina Fraley
Tina Fraley
Certified Personal Trainer, Intuitive Eating & Nutrition Coach, Life Counselor, Usui Reiki Master
Certified Personal Trainer, Intuitive Eating & Nutrition Coach, Life Counselor, Usui Reiki Master
A mom of 7, slayer of 150 lbs, author of Broken Road to Badass, coach Tina is your guide to a healthier you.
Lauren Koch
Lauren Koch
Integrative Well-Being Practitioner, Intuitive Creative and Educator, Certified Movement & Mindfulness Facilitator, Medical, Usui Reiki Master/Teacher, Reflexologist, Sound Healing Practitioner, Herbalist, and Spiritual Coach
Integrative Well-Being Practitioner, Intuitive Creative and Educator, Certified Movement & Mindfulness Facilitator, Medical, Usui Reiki Master/Teacher, Reflexologist, Sound Healing Practitioner, Herbalist, and Spiritual Coach
Lauren’s greatest passion is to help others build a life brimming with abundance and authenticity by nurturing connection to mind•body•spirit through creativity, mindfulness, and nature.
Sunita Torres
Sunita Torres
RYT-200, C-HYI 200, Homeschool and Neurodivergence Advocate, Community Collaborator, Minister, Mother, and Wife
RYT-200, C-HYI 200, Homeschool and Neurodivergence Advocate, Community Collaborator, Minister, Mother, and Wife
Sunita shares with others how to use yoga, meditation, and music as tools for whole-listic wellness of mind, body, spirit, and soul. She believes that yoga is for EVERY body, and aims to make her classes as accessible as possible. She also strives to make connections throughout the community, creating safe spaces along the way. "In all we are, we are HI(S)".
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